Meryem Meral Casati

I am a warm, grounded and relational therapist who works with compassion, curiosity and care. My approach blends Transactional Analysis (TA), Compassion‑Focused Therapy (CFT), counselling skills and CBT‑informed techniques. I support indiciduals experiencing low mood, anxiety, low self‑esteem, trauma, relationship patterns, stress and life transitions, including pregnancy, birth, early‑parenthood and identity shifts that come with motherhood. I aim to create a safe and steady space where you can feel understood, supported and empowered to make sense of your inner world. My work is trauma‑informed and rooted in the belief that healing happens through connection, clarity and self‑awareness. My therapeutic experience includes Higher Education, FE colleges, supported housing, clinical mental health settings and my private practice.